9/19 Rest & Reset: A Soulful Pause
Guided Restorative Experience for Busy Women
$49.00
When: Sept 19, 11am - 1pm
Where: Lake Wilderness Arboretum (location may change, participants will be notified ahead of time)
22520 SE 248th St, Maple Valley, WA 98038
What:
Life moves quickly. Between responsibilities, endless to-do lists and caring for everyone else, it's easy to lose touch with yourself.
Rest & Reset is a guided restorative experience designed to help you slow down, quiet the noise and reconnect with what matters most.
Through gentle reflection, guided activities and meaningful conversation, you'll create space to check in with yourself, gain clarity and leave feeling more grounded, refreshed and centered.
This is not a lecture, therapy session or traditional workshop. Think of it as a peaceful pause for your mind, heart and soul.
Why Join:
You may enjoy this experience if you:
Feel mentally or emotionally drained
Crave a break from constant busyness
Want to reconnect with yourself
Need time to reflect without distractions
Enjoy personal growth in a warm and supportive environment
Love meaningful conversations and intentional experiences
What to Expect:
During our time together, you will experience:
A welcoming and calming atmosphere
Guided reflection exercises
Thought-provoking prompts and journaling
Opportunities for personal insight
Connection with like-minded women
Gentle practices designed to help you slow down and recharge
No prior experience is needed. Simply come as you are.
Who Is This For:
This experience is for women who are ready to step away from the demands of daily life for a few hours and give themselves permission to rest, reflect and reset.
Whether you're feeling overwhelmed, stuck, disconnected or simply in need of a peaceful pause, you are welcome here.
What to Bring:
A journal and pen (optional)
Water or a favorite beverage
An open mind and comfortable clothing
Important Note:
This experience is designed for relaxation, reflection and personal growth. While many participants leave with valuable insights, it is not therapy, counseling or a medical service.